Meet the teacher…

SAMANTHA’S MISSION

     At 22, Samantha was diagnosed with PCOS (polycystic ovarian syndrome) after years of dealing with an irregular cycle.  She thought that would be the answer to all her menstruation issues.​​​​​​​​ As it would turn out, it was just the beginning. Since April of 2020, Samantha has had a person focus on her cycle and fertility.

    In 2023, she welcomed my first child and finally felt the work on PCOS, hormone health, and cycle syncing awareness had been doing paid. Since 2025, she has added a focus to include postpartum support for new mothers.

ACCREDITATIONS

Samantha completed her RYT 200 certification with Syracuse Yoga School in June of 2021.  Samantha has continued education with Sally Parke's Yoga 30-Hour Fertility Training and  completed Yoga Medicine 25-Hour Female Health Training.

Samantha Brand specializes in yoga for cycle syncing and yoga for fertility prep. Current offerings include group sessions in Syracuse, NY and virtual private yoga. Samantha likes to use asana, meditations, and affirmations to help people connect with their bodies as part of their overall health and wellness. Off the mat, Samantha enjoys spending time with her family at home with day trips to the finger lakes or visiting friends and family downstate.

Thank you for considering Samantha Brand Yoga as part of your yoga practice. ​